Just a few months ago, my husband and I had moved to Yosemite.
Yosemite is a beautiful hilly area in California, for those who don't know. Walking, cycling, horseback riding and many other activities are available outdoors.
But as much as I wanted to, I knew I wouldn't be able to participate in those activities. Because I was 230 at the time. The weight would not budge no matter how much exercise and dieting I did. My family would enjoy Yosemite's natural beauty while I stayed home.
After a while, I began to feel a deep sense of depression. The fact that I was so out of shape made me angry. So many precious moments with my husband and my children were being lost to me. In addition to not liking the way I looked, my husband also felt the same way.
But what could I do to help the situation?
Six months into my doctor's exercise and eating plan, I had barely changed.
Only this video has ever worked for me.
You see, this video taught me that no matter what I do, I will always be able to learn something new.
None of it would matter if I didn't first implement this "Favorite Food ritual."
Due to the fact that it flushes out foreign compounds known as obesityogens from the body, making weight loss virtually impossible.
The real cause of America's obesity epidemic is obesogens, according to peer-reviewed research from leading universities like Harvard.
It started to decrease on its own once they were removed, even without me spending hours in the gym or saying no to my favorite foods.